Who Says To Record Blood Glucose Readings In A Diary: In Type 2 Diabetes – Really -
March 29th, 2011 — diabetes
type 2 diabetesMany people with Type 2 Diabetes find recording their blood glucose readings is a good idea. Many keep a special journal that shows their readings along with information on what they ate or did at that time. This information combines to provide a full profile of how blood glucose reacts to exercise, eating, medications, and other daily events. You and your doctor can review this information to see if there are any changes needed to keep your diabetes in check. This is certainly true Read more [...]
Diabetes 2 – The List You Need For The Best Wholegrain Foods ! Here !
February 27th, 2011 — diabetes
diabetes dietEating foods rich with whole grains will help regulate your Type 2 Diabetes. Studies have shown patients that consume whole grain foods tend to have lower levels of insulin. This is a good indicator of what foods diabetics need to add to their diets. Whole grains bring many nutrients to the diabetic and non-diabetic alike. When you purchase foods made of white or processed flours, many of those beneficial nutrients get lost during the processing. Whole grain foods also bring fiber to Read more [...]
Diabetes 2 – You Should Lower Your Blood Sugar Levels After Meals
January 16th, 2011 — diabetes
Getting a blood glucose spike after eating is very common in those with Type II Diabetes. Most times, it’s moderate if you are practicing moderation and portion control with carbohydrates, fats, and sweets. However, at times, the spikes may be more dramatic. Some people get surprised when they get their A1C test results and see their glucose levels are significantly higher than expected. If they have not monitored their glucose levels after eating, it may be a real shock. A1C measures the amount Read more [...]
Didn’t You Know: Worldwide Epidemic ! Type 2 Diabetes !
December 18th, 2010 — diabetes
Type 2 diabetesMany experts look at Type 2 Diabetes as a Western problem. However, the increasing number of people in third world countries developing diabetes is challenging that assumption. The number of people now afflicted with this condition is rapidly the 300 million number around the world. Two decades ago, that figure was about 30 million. This rapid and startling increase shows that diabetes is becoming an epidemic of global proportions. Most epidemics come by virus or bacteria. However, Read more [...]
Diabetes 2 – Risk Of Amputation Of Legs And Feet – What’s Going On
December 16th, 2010 — diabetes
Why do so many people with Type 2 Diabetes require amputation at some point in their life? Type II Diabetes causes many medical problems. One of the most devastating is diabetic neuropathy. This is actually the diabetes doing damage to the nerves in the periphery nervous system. It happens most often in the legs and feet. This health problem usually begins with a tingling sensation in the area. Eventually the tingling turns to pain or numbness. Another medical condition that Type two Diabetes causes Read more [...]
Can I Do Some Exercise For Type II Diabetes – I Have Health Concerns
December 12th, 2010 — diabetes
Exercise is important for adequate control of Type 2 Diabetes. When used in combination with a Diabetes Diet and medicine, you have a good shot at keeping the diabetes in check for a long period. It also helps manage weight issues, which also helps manage the glucose levels. It counteracts the medical issues that lead to cardiovascular disease. That is good news since diabetes has an increased risk of heart disease. It is a well known fact that exercise has both physical and emotional benefits that Read more [...]
Diet Tips In Type 2 Diabetes – Do You Know About Diet
December 7th, 2010 — diabetes
No set formula for eating will be able to keep your Diabetes Type 2 in check. Individuals must determine the best workable combination for their own health management. There are some general rules that will help you make the right choices though. Your food choices must to be the healthy ones. Type II Diabetes brings additional probability of cardio-vascular disease, stroke, and other severe medical issues. Making healthy food choice will benefit your diabetes as well as help avoid the other health Read more [...]
Do You Know – What Is A Diabetes Diet – For Type 2 Diabetes
December 1st, 2010 — diabetes
Those that get a type 2 diabetes diagnosis (whether they have Diabetes Symptoms or not) think they must go on a special Diabetes Diet. However, that is not really the case. Just about any food can still be on the menu. There are a few rules that will transform the eating plan of those with a new diagnosis though. One is that you eat at regular meal times. This regular intake helps moderate the blood glucose levels. Many individuals with Diabetes 2 find adopting a regular schedule of meals and snacks Read more [...]
Diabetes 2 – Monitoring Diabetes – And Your Healthcare Team Why Can’t I Go It Alone
November 17th, 2010 — diabetes
Monitoring your blood glucose levels is just the start of what you and your doctor need to do to keep an eye on your type 2 diabetes. It is most likely the most immediate factor that comes to mind however. Glucose levels rising are the primary indicator of Diabetes in the first place. The doctor uses HbA1C testing to monitor your long-term glucose levels. This usually occurs roughly four times a year. This testing gives you and your doctor a picture of how you diabetes control regime is working Read more [...]
Type 2 Diabetes – Being Overweight Prevents Insulin Working Properly
November 15th, 2010 — diabetes
Type 2 Diabetes does not usually appear without cause. Therefore, the biggest reason people develop this disease is due to carrying too much bodyweight and also leading a sedentary lifestyle. Your body works in the right way when you are at an ideal weight and active. With a healthy system, the body turns food into glucose during the digestion process and then channels it to the body’s cells. The body’s cells need this glucose for energy. All the same, in order for the cells to turn the glucose Read more [...]