Exercise Your Heart – Cardio Boxing Super Exercise (Part II)
November 1st, 2009 — coronary heart disease, exercise
The boxing stance is the posture a boxer takes before and after every action depending on whether you are left or right handed. We’ll be dealing with the most common; right-handed. For left-handed people, just reverse the instructions. Read more [...]
Healthy Heart – Why Women to Run the Risk of Cardiovascular Disease
May 11th, 2009 — Heart Disease, high blood pressure
Though worries of more "high profile" diseases such as breast cancer are on the forefront in many women's minds, the hard truth is that one in four women are affected with some form of cardiovascular disease. Read more [...]
