What causes this?

It is mostly due to a major mechanical heart failure and may even be life threatening if left unchecked.

Fluid build-up in the lungs is caused by the heart’s reduced efficacy in pumping. The fluid building up in the lungs causes the air passages to narrow up and this produces the wheezing sound and some other related symptoms.

What are these symptoms?

Symptoms occur during exercise or after going to bed. Too much fluid in the lungs connected to heart failure causes symptoms like coughing and wheezing, shortness of breath in imitation to asthma. Pulmonary edema and cardiac asthma are both symptoms of an impending heart failure. If you’re experiencing any of these symptoms, it is a must to see a doctor as soon as possible.

Some of the main symptoms are:

• Swollen ankles that rapidly worsen throughout the day
• Waking up breathless after a few hours of sleep and have to sit upright to breath properly
• Having an uneasy feeling
• Increase in heart beat rate and blood pressure
• Increase in rapid and superficial breathing
• Shortness of breath even without wheezing

How is cardiac asthma treated?

The right diagnosis leads to the right treatments. Patients with this type of asthma respond well to bronchodilators, supplementary oxygen treatments as well as heart failure treatments.

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Managing stress in no way implies that the problems causing it are to be swept under the carpet. Any adversity faced in life can be dealt with far more effectively if it is tackled with healthy levels of stress instead of panic and anxiety. If you choose to ignore your problems it is likely that this will work against your attempts to reduce your blood pressure as your subconscious will still be aware of the problem existing.

Excessively high levels of stress and anxiety can trigger your blood pressure levels to sky rocket temporarily or spike. As you can imagine, this can be extremely dangerous and continuous bouts can lead to long term damage. Unfortunately, most people are blissfully unaware that this is taking place in their body. With this knowledge, it is obvious that reducing stress is essential if you want to lower your blood pressure.

To reduce hypertension, you need to devise a way that works for you to quickly and effectively bring rising stress levels to a halt. Some people find going for a walk relaxes them and gives them space to get things right in their minds, other people may prefer to have a long relaxing bath or shower. Reading books, enjoying a massage, going out with friends, being with pets, yoga and meditation are some other calm inducing suggestions. If you truly want to eliminate high blood pressure from your life, you must discover the best activity for you personally which allows you to release stress. All you need to do then is to make it a regular part of your life.

Learn more about how to lower your blood pressure at our website. Sign up for our FREE online newsletter so you are kept up to date with the latest tips and advice for getting your hypertension under control. Go here – loweryourbloodpressure.net

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When people don’t have diabetes, an odd bitter taste in their mouth is usually due to blood. There can be sores and cuts or fissures in the gums that take time to heal, and until they do, they bleed. Blood has a bitter taste, and when the sores or fissures heal, the bad or bitter taste disappears.

Non-diabetics and diabetics alike can accumulate a bitter taste from consuming bitter foods and beverages, such as radicchio, Angostura bitters, and beer. Bitter compounds from bitter food and drink can accumulate in the salivary glands and leach out into the saliva. All that is necessary to get over this kind of phantom taste perception is to stop eating or drinking the bitter food or beverage.

In both Type 1 and Type 2 diabetes, phantogeusia is a much more difficult problem. Just as there can be nerve damage caused by diabetic neuropathy in your fingers and toes, there can also be diabetic nerve damage to the chorda tympanic nerves in your tongue. The kind of phantom bitter taste caused by this kind of diabetic nerve damage only goes away when your blood sugar levels are maintained within normal ranges for several months or even up to a year or so.

So phantogeusia can be classed as a complication and the way to avoid complications is to control wide blood sugar fluctuations and develop a strategy to keep your blood sugars as close to normal as possible.

In most people blood sugar levels above 150 to 160 mg/dL (8.33 to 8.88 mmol/L) are often a serious concern because that is the point at which physical damage leading to complications is believed to start. Many people can sense when their blood sugar levels are high. You may experience:

• skin problems
• feelings of fatigue or
• tingling in parts of your body

A quick test will confirm to you if high blood sugar levels are the cause of these feelings. With a few exceptions, blood sugar levels over 150 mg/dL (8.33 mmol/L) indicate a need for better control.

In both Type 1 and Type 2 diabetes, phantogeusia can cause a wide range of tastes and smells, and controlling blood sugar levels is the only way to treat this condition.

And now I would like you to claim your Free E-Book when you visit Answers to Your Questions

You will then have access to information diabetics have requested over recent months.

Beverleigh Piepers RN… the Diabetes Detective.
http://drugfreetype2diabetes.com/blog
Beverleigh Piepers is the author of this article. This article can be used for reprint on your website provided all the links in the article are complete and active. Copyright (c) 2010 – All Rights Reserved Worldwide

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So what causes HDL levels to go too low? Well, there are a few things that could affect it, such as:

• Smoking
• Overweight
• Uncontrolled diabetes
• Lack of exercise
• Poor diet, especially high carbohydrate diets
• Certain medications

When your HDL cholesterol drops to low levels, you absolutely must take action to help raise them back up. Now, there are some lifestyle changes you can make that will help. These include:

• Stopping smoking
• Losing weight
• Controlling blood sugars
• Start exercising
• Healthier diet

These alone may not be sufficient to bring your low HDL cholesterol up to the right levels. Currently, there are no medications on the market that can solely raise HDL levels. The majority of medications focus on lowering LDL cholesterol, but with serious side effects.

However, the good news is, that there are alternative natural supplements available, that will not only help raise your low HDL cholesterol, but will also lower your LDL cholesterol and triglycerides. This will help you achieve and maintain the optimum balanced level of cholesterol in your body.

Be careful when choosing natural cholesterol supplements. Look for key ingredients such as lecithin oil and policosanol to name but a few, which have proven to raise HDL levels as well as lowering LDL and triglycerides. It is important that any supplement you choose deals with all aspects of cholesterol, and not just one element of it.

Some food for thought, and if you would like to learn more about the best way to raise low HDL cholesterol, lower LDL cholesterol and triglycerides, then visit my website today.

Mary Ruddy is a strong advocate of natural and safe health care and enjoys nothing more than helping others make a positive impact on their lives. To find out more about how you too can improve your health naturally visit her website today at http://www.curing-cholesterol.com/.

Visit her site http://www.curing-cholesterol.com/ to learn the natural and safe way for lowering cholesterol.

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Could prescription medications be the best cardiovascular disease treatment?

High cholesterol is one of the primary building blocks for the formations of arterial plaque deposits, thus making drugs to lower blood cholesterol a often prescribed treatment option.

There are four general categories of prescription medications commonly prescribed to help rein in high cholesterol. They are statins, bile acid sequestrants, cholesterol absorption inhibitors, nicotinic acid (prescription strength niacin), and fibrates.

There is a great deal of controversy surround some of the medications. For example nicotinic acid is considered by many to be the most effective of the group, but can damage the liver. There are also a number of other unpleasant side effects associated with prescription strength niacin.

Another example would be bile acid sequestrants which bind to cholesterol containing bile acids in the intestines, which are then sent out of the body by way of stool. The problem here is that they often cause severe diarrhea, making them intolerable to some.

So most doctors have concluded that best mix of effectiveness and safety comes in the form of the statins. Statins in themselves are not without controversy, in fact from 1997-2001 there were 31 deaths attributed to a strong statin medication produced by the Bayer company known as Baycol. The reason for the deaths was a condition known as rhabdomyolysis. In rhabdomyolysis the body is deprived of the necessary amount of cholesterol for cell function, which then produces cell and muscle death. As the bloodstream is flooded with dead cells and other waste products the small passages in, and around, the kidneys clog causing kidney failure and ultimately death.

While this is a scary possibility often linked to statin medications there is little evidence to suggest that most recent array of statin medications (Lipitor, Crestor) trigger rhabdomyolysis. Nevertheless, it is a fact that should not be ignored.

What about aspirin as a cardiovascular disease treatment?

Low dose aspirin is commonly suggested by doctor and works by thinning the blood while inhibiting the sticky platelets floating in the blood from clotting. This is of particularly advantageous in the very early morning hours when the blood is at is stickiest and when most heart attacks occur. While aspirin may be a very useful tool in preventing heart attacks, there is no evidence to suggest that it will reverse the underlying causes of cardiovascular disease.

What about diet and lifestyle changes to reverse cardiovascular disease?

Making changes in a person’s diet and lifestyle is perhaps the single most important cardiovascular disease treatment. Ironic isn’t it that the very same choices that got us into this predicament in the first place, when changed, can lead us out.

The list of possible diet and lifestyle modifications includes a low saturated fat and cholesterol diet, adding 10 grams of soluble fiber to your daily routine, increasing the amount of fruits and vegetables consumed while decreasing the amount of meat, consuming cold water fatty fish twice a week, saying no to primary and secondary tobacco smoke, effectively managing blood pressure and diabetes, and implementing a doctor approved exercise plan at least 5 days a week.

What about surgery?

If coronary blockage is so severe your physician feels you life is at risk chances are emergency surgery will be the preferred cardiovascular disease treatment method. The three most common procedures are balloon angioplasty, stenting, and bypass surgery.

Rob D. Hawkins is an enthusiastic advocate for the use of natural health and natural living with over 10 years experience in the field. To learn more about high cholesterol and triglycerides, along with safe and effective natural remedies for improving cardiovascular health Click Here.

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Studies have shown that approximately a third of all heart attacks are fatal and the survival rate is around 50% before medical attention gets to you. If you survive there can be irreversible or irrepairable damage to the heart muscle. Heart attacks do have beginnings and warning signs, and early recognition can save your life.

Some common warning signs are usually:

Chest discomfort with light-headedness, fainting, sweating, nausea or shortness of breath.

Pain spreading from the shoulders, arm or neck.

Discomfort, tightness, squeezing or fullness, usually in the chest, for more than two minutes

Pressure, aching or burning in the chest.

Discomfort in the teeth, jaw, inner arm or back.

Pain is often located in the middle of the chest, usually frequent and intense.

If there are any signs exhibited here then medical attention is needed immediately.

Blurred vision can also mean a stroke is on its way. Strokes are usually caused by a blockage in an artery or the rupture of a blood vessel. The most common type of stroke is thrombotic. This occurs when fatty substances build up on the inner walls of arteries, narrowing the passageway for the blood. If a blood clot forms in a narrowed artery leading toward the brain, it can cut off the blood supply.

Symptoms of a stroke are usually difficulty speaking or understanding speech. Numbness, weakness or paralysis of the face, arms or legs, usually noted on one side of the body.

Sudden changes in vision in one eye, dimness, blurred vision or decreased vision.

Excruciating headaches more like migraines with brief loss of consciousness or period of decreased consciousness.

Unexplained dizziness, imbalance maybe sudden falls.

So it is clear that blurred vision can mean several things but its definitely a warning sign that something is off inside the body. As such medical attention must be sought immediately. Changing your diet is of paramount importance and getting in on a good workout regimen.

Don’t hesitate life is precious some decisions are irreversible, act now!

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Belly Fat Jumps Risk of Heart Disease

The most common area for fat to be deposited is in the abdomen, as this provided an evolutionary advantage to our early ancestors. Today, it’s much more than just an inconvenience as abdominal fat is metabolically active and causes the body to mount an immune attack leading to systemic inflammation and increased risk for heart disease.

Gaining 9 Pounds Initiates Heart Disease

The results of a study conducted at the Mayo Clinic and published in the Journal of the American College of Cardiology, highlight the importance of gaining weight, especially in the belly. Researchers studied young adults, and compared the changes in their arteries when they put on as little as 9 pounds. They were able to detect significant decreases in arterial blood flow which signaled the beginning of the process known as atherosclerosis. Losing the weight returned blood flow to normal.

Unfortunately most people don’t lose the weight and after decades of layering abdominal fat, heart disease takes root. The human body has an amazing capacity to heal itself when we provide the necessary tools through proper diet, regular exercise and stress reduction principles. Fitness experts encourage people to recognize the dire health risks of excess abdominal fat, and provide tips to target stubborn belly fat.

Tip 1: Eat Smaller Meals More Frequently

Eating several large high carbohydrate meals each day causes blood sugar levels to rise significantly, remaining elevated for hours as the content of the meal are digested. This ultimately leads to insulin resistance, increased cortisol levels and fat stored in the belly. Break meals down to 5 or 6 smaller portions eaten throughout the day, and cut the refined carbs and sugar. This will help to stabilize your blood sugar level, avoiding dangerous surges which can lead to metabolic dysfunction and diabetes.

Tip 2: Don’t Skip Breakfast and Include Protein

It’s amazing how many people avoid breakfast because they believe they’ll lose weight by avoiding the extra calories. Your body will instinctively signal you to eat more to compensate, and those calories are much more likely to be high calorie snack foods. Set aside time each morning to start your day with a healthy breakfast which will jump start your metabolism and drive calories burned for energy. Include a protein source, as this further stimulates fat metabolism.

Tip 3: Stay Hydrated, Drink Water and Green Tea

Water and non-sweetened drinks are your best tool to combat hunger and enable the body to release fat. While you don’t have to count the cups of water, always have some fluids near and dink whenever you feel hungry. Fluids have been shown to assist liver function, a key player in determining whether fat is stored or used for energy. Most teas and especially green and white tea are packed with antioxidants which naturally boost metabolism and drive fat release.

Excess belly fat is a significant cause for concern as it’s been demonstrated to decrease arterial blood flow, leading to the development of heart disease. Small amounts of weight packed around the abdomen are enough to initiate atherosclerosis, as it continues to progress over the years. Fortunately we can target belly fat using common sense lifestyle changes which encourage weight loss and help reduce the risk of heart disease.

Read More Expert Advice on Diet, Health and Nutrition, and Download your Free Weight Loss EBook!

John Phillip is a Health Researcher and Author of ‘Your Healthy Weight Loss Plan’, a comprehensive EBook explaining how to use Diet, Exercise and Targeted Supplementation to naturally achieve your healthy Weight Loss goal. Visit My Optimal Health Resource to download your Free 48 page copy.

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This new research was carried out by researchers with the NIA (National Institute on Aging). Their research discovered that angry and aggressive individuals had carotid arteries that were thicker than these same arteries in people who were not as aggressive and were more easygoing. The thickness of the carotid arteries is an important indicator of elevated risk of stroke or heart attack.

Likewise, the folks that were considered to have the most antagonistic and least agreeable personalities were 40 percent more likely to experience thickening of arterial walls than their more pleasant peers. This very large risk factor indicates that doctors may need start considering their patient’s personality type when it comes to cardiovascular ailments. The AHA says that Americans suffer more than one million heart attacks and about 800,000 strokes annually. In total, heart diseases of all types are responsible for about a third of all deaths annually.

In a recent WebMD article author Katrina Woznicki quotes the NIA researcher report: "when the Type A behavioral pattern was dissected into its constituent parts, hostility emerged as the dominant predictor of coronary artery disease." These findings make it clear that we all should work hard on maintaining an equitable outlook on life

For the study itself, the town of Sardinia in Italy was chosen. The study included 5,600 residents, 3,250 women and 2,350 men. The average age of all participants was about 42. The study used ultrasound images to precisely measure both the artery and the artery wall thickness at five different points. The study also screened for additional heart disease risks such as smoking, blood pressure, triglyceride levels and diabetes

The results of this study revealed that even the youngest participants with very hostile personalities had thicker arterial walls than would be indicated by the other risk factors alone. The men in the study had thicker arterial walls than did the women in the study. But, the women who had the most antagonism related personality traits displayed wall thickening very close to men.

In the end, the findings of this study reinforce that many people need to learn to relax more and find effective ways of controlling anger and stress.

Please make time to visit Control Stress.net to learn about the HeartMath products designed to help you learn to reduce stress and emotional reactions to life’s everyday challenges.

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Are you addicted to smoking? Keep in mind that the substance in cigarette smoke, nicotine, can be just as highly addictive as heroin or cocaine. Smoking is not only a physical kind of addiction, it is also considered as an emotional addiction too. Nicotine causes damage to the heart, lungs, blood vessels, metabolism and brain. If you feel quite hopeless now, have hope as there are many things that you can do to quit smoking, and there are many heart healthy tips out there that can give you a guideline or a detailed plan to help you quit.

We all know that there are lots of good reasons why smokers should quit their detrimental habit for good. Of course, one of the major reasons would be to enhance the quality and length of your life.

Yes, it’s high time to give up. Let me help you come up with a detailed plan on how to quit with these heart healthy tips:

1. Come up with a list of the things you can do, or good alternatives once you feel a craving hit you. I’ll give you a few good suggestions, but you can come up with your own. Do what works for you: you can chew on a gum, chew on a straw, do yoga, brush your teeth, listen to a meditation CD, etc. What we are trying to do is to substitute the negative vice or habit with a positive one.

2. Make a list of what you like about smoking and what you don’t like about the habit. Come up with a pros and cons list of sorts. Take a deeper look into why you started the habit in the first place.

3. Make a list of the challenges you will face as soon as you quit. Prepare your body and mind.

4. Get a journal and jot down your thoughts and feelings as this will motivate you to move forward.

Remember, it’s possible to prevent, reverse and control any heart disease if you make a decision to quit smoking now.

Puneet regularly writes about Cardiac problems, Non-invasive heart therapy, and Ejection Fraction. He recommends a natural-therapy called Wrudved. If you need more help, or want to rejuvenate your heart, log on to RejuvenateYourHeart.com

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People with high cholesterol have been told that eating red meat is bad for you. This statement is true. The good news is you do not have to stop eating your favorite steak all together. Cutting down the amount of red meat you eat will improve you health and lower the risk of getting heart disease.

Red meat is fatty. We all know that fat is bad for you. If you are consuming this every day, you will have the potential for a ton of problems related to your heart and your cholesterol level. I really do not know anyone that eats red meat every day. That would really expensive. If you do, try and cut back. It will do wonders for your health.

The type of red meat you consume also has different effects on your heart and cholesterol levels. Eating steak does not have nearly the effect that eating a hamburger does. The latter tends to be more greasy. Hamburgers are made out of different types of meat. A buffalo burger is practically fat free, where one made with cow meat is not. Try and use the leanest possible stuff when making yourself a burger. Your heart will thank you.

This category also includes bacon and hot dogs. These are both very bad for you. Just take a look at how much grease you end up with in the pan when cooking bacon. Do you really want that stuff floating around in your body? I don’t think you do.

Cut down on red meat consumption. Replace it with higher protein foods that are better for you.

After you enjoy your once a week steak, Get in your favorite chair with your chenille throw and relax.

Your down throw blanket collection will be enhanced with this one.

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