Entries from January 2010 ↓
The Truth Behind Strokes
January 27th, 2010 — Stroke
The brain is quite gluttonous. One-fifth of the blood that is being pumped by the heart is need by the human brain to function normally as expected. Read more [...]
Green Tea Diet?
January 24th, 2010 — Diet, Weight Loss
How on earth does green tea help in assisting weight loss? I will tell you about the ways in which it does and persuade you to become a green tea drinker, as of now! Read more [...]
Which Exercise is Best For Your Heart
January 24th, 2010 — Burn fat, exercise
Endurance training indeed burns a lot of calories, but researchers believe it is not the most optimal way to get rid of your body fat. When performing moderate exercise, your body burns fat but does so for energy. Performing in this manner most of the time sends the signal to your body to hold on to fat. Read more [...]
Ways to Fight Obesity and Get Rid of Extra Weight
January 23rd, 2010 — obesity
It is important to have an exercise routine done daily or three or four days a week. However, sometimes some of us do not have time to exercise every day so we just exercise longer on the days we do have time. Read more [...]
How to Quickly Lower Blood Pressure Without Medication – Here Are the Foods That Stop Hypertension!
January 22nd, 2010 — high blood pressure, Hypertension
Hypertension is a very common problem. It's estimated that about 25% of adults suffer from high blood pressure and 30% of them don't even know it. Hypertension is known as a silent killer, because it usually doesn't give early warning signs. This condition is associated with heart attacks, strokes and kidney problems. Read more [...]
Quit Smoking and Stay Quit For Good
January 21st, 2010 — Quit Smoking
So you're now a few days, weeks or maybe months into quitting smoking. Well done. That's the easy part isn't it? Just about every smoker on the planet has managed to quit smoking for days, weeks and months. Read more [...]
Combating Atherosclerosis With Good Nutrition
January 20th, 2010 — Arteriosclerotic
Our arteries are channels for blood to flow and circulate throughout our bodies. However, when atherosclerosis set in, the arteries narrow and harden. This makes it difficult for the blood to flow as the same volume of blood has to flow through a now-restricted space. This can lead to all sorts of troubles like heart attacks and strokes. Read more [...]
Niacin and Cholesterol – Is It Safe and Effective?
January 19th, 2010 — cholesterol, Niacin, Vitamin and Supplement
As an alternative to statins, some people prefer to use niacin to help control cholesterol levels, and who can blame them? After all even though statins are very effective at controlling cholesterol levels they have some pretty serious side effects including muscle pain, heart failure and memory issues to name but a few. But how does niacin work? Read more [...]
A Healthy Heartbeat
January 18th, 2010 — heart attack, Heart Disease
How fast should your heart beat? This is a common question. Read more [...]
Why Not Reverse Your Heart Disease Symptoms Naturally?
January 17th, 2010 — heart attack, Heart Disease
If you or a loved one has been diagnosed with heart disease, or has been exhibiting heart disease symptoms, you should just know it's not the end of the world. Although various forms of heart disease do end up killing half a million people each year in the US alone, there are many ways to naturally reverse it. Read more [...]
