Entries from November 2009 ↓

Healthy Heart – Major Factors Behind Coronary Heart Disease

Today people are just too unaware about their everyday actions they perform that play a vital role in either helping to minimize, delay or prevent the effect of a coronary heart disease or even make it worst; getting a control over the risk factors is the key. Read more [...]

Women, Hormones and Heart Disease

Today, a heart disease and stroke is the number one killer in the world. Moreover, on menopause age, women have two until three times risk increases against this disease. Read more [...]

Health & Fitness – Weight Loss Exercise

In today's world every one wants to stay fit and fine. Being over weight can often be a problem for a large number of people. It can be the reason of several types of illness in one's body. Read more [...]

Healthy Heart – The Diet That Can Save Your Life

The study find that you'll lower your risk of heart disease by up to 80 per cent simply by making smarter eating decisions - and actually sticking to them. Experts advise making these changes now, not wait till blood vessels show dangerous signs of hardening and blocking with cholesterol, then finding a cure with extreme diets. Read more [...]

Risk Factor Heart Disease – How Healthy is Your Heart?

What you need to know now to protect yourself from heart attack and enjoy a longer, more fruitful life. Read more [...]

Exercise Your Heart – Cardio Boxing Super Exercise (Part II)

The boxing stance is the posture a boxer takes before and after every action depending on whether you are left or right handed. We’ll be dealing with the most common; right-handed. For left-handed people, just reverse the instructions. Read more [...]
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