Entries from September 2009 ↓
Blood Pressure – How To Control High Blood Pressure Naturally
September 15th, 2009 — high blood pressure, Quit Smoking
Blood pressure can be controlled by some natural measures. If you are in prehypertensive stage, it is better to control your blood pressure by natural means rather than taking antihypertensive drugs. Read more [...]
Diabetes – Control Your Foods, Avoid Fats and Meat
September 11th, 2009 — diabetes, Healthy Food
The excessive use of fats has been linked to development of diabetes. A recent study at the University of Colorado Health Science Center, USA found that intake of an extra 40 g of fat day increases the chances of developing diabetes by three times. Fat rich diet, especially one saturated with animal fat, seems to damage the insulin’s effectiveness. Read more [...]
Heart Healthy Food – Cereals and Tips to Choose The Right One
September 10th, 2009 — Healthy Food, Heart Disease
Recent research shows that cereals can not only help you lose weight, but also improve health. Below is tips to obtain optimum benefit from your cereal. Read more [...]
High Blood Pressure – Can Be Caused By Loneliness?
September 5th, 2009 — high blood pressure
A lonely heart could just be one of the important factors that causes high blood pressure. In fact, a recent study shows loneliness can be as bad for your heart as being over weight or inactive. Could spending time with friends be the answer to lowering your blood pressure? Read more [...]
Healthy Heart – How to Prevent Diabetes
September 2nd, 2009 — diabetes
Diabetes is more prevalent than ever and 95% of cases diagnosed are type 2 diabetes. Read more [...]
Healthy Heart – Rheumatic Heart Disease
September 1st, 2009 — Rheumatic Heart Disease
Rheumatic heart disease is one of the very common, serious health conditions that affect people in their early age. This is so common among children and adolescents and is said to have resulted from rheumatic fever which is capable of damaging the entire heart and its membranes when severe. Read more [...]
