Entries from July 2009 ↓

Heart Disease – New Guidelines for Detection and Treatment of Arterial Disease

Peripheral Arterial Disease is a really serious illness, since it can cause amputation of the extremities, rupture of an aortic aneurysm, severe hypertension, kidney failure, but also heart attack, stroke, and cardiovascular death. Read more [...]

Exercise Your Heart – What You Should Know about Cardio

Only by keeping track of your heart rate during a workout can you be sure that the intensity is enough to improve your cardiorespiratory fitness level. Your ability to monitor and interpret your heart rate is the single most important key to success in cardio training. Read more [...]
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