Entries from December 2008 ↓

Healthy Heart – Benefits of Measuring Your Own Blood Pressure

The only way of constantly keeping track of your blood pressure is with the help of a blood pressure monitor. But be careful if you are going to acquire one because there are many types and models of the device available so you have to find the ones that suit you best.

When suffering from high blood pressure it is very important to monitor how the values of your blood pressure change during the day. This way you will have an active role in taking care of your own health and it will be very easy to determine what kind of treatment you need.

The price of a digital blood pressure monitor is not too elevated and they are quite easy to use too. When you’ve just bought one the best thing to do is to pay a visit to your doctor and he should be able to instruct you on how to use the blood pressure monitor. It is important to do this because otherwise you may perform innaccurate measurements and this should be avoided. Continue reading →

Healthy Heart – An Overview of Atherosclerosis Heart Disease

Atherosclerosis heart disease or coronary heart disease, is the narrowing of the small blood vessels that supply blood and oxygen to the heart. The inside of the arterial blood vessel are thickened, hardened and stiffened, causing the space for blood flow to be narrowed or closed. This will decrease the oxygen supply to local or distant tissues.

The main symptoms of this is pain, poor organ function and bad general condition. The further consequences are tissue damage, occasionally acute damage because by stop of blood flow caused by a sudden blood clot formed in the narrowed areas.

The Mechanisms and Causes of Atherosclerosis
The inner walls of the arteries consist of an innermost layer of endothelial cells (surface cells) and under these a layer of smooth muscle cells. The changes by atherosclerosis take place under the endothelial cells and in this muscle layer. The changes consist of: A certain degree of cell proliferation or tumour, accumulating of cholesterol and fat. Deposition of calcium salts. Deposition of blood elements like fibrin. Continue reading →

Healthy Heart – Reduce Risk Factors Heart Disease with Aspirin

Here’s news many Americans can take to heart. Besides diet and exercise, there is a new heart health product with aspirin available to help reduce risk factors heart disease.

Cardiovascular disease poses a major health threat to both men and women in the U.S. According to the American Heart Association, more than 71 million adults in the U.S. have at least one type of cardiovascular disease. These include dysfunctional conditions of the heart, arteries and veins that supply oxygen to life-sustaining areas of the body such as the brain, the heart itself and other vital organs. Continue reading →

Healthy Heart – An Introduction to Cord Blood Stem Cells

There are news reports about the positive impact that research on cord blood stem cells is having on the possible cure for numerous life threatening diseases. But with so many varying reports about it or even factions it is impossible to keep track of all its useful facts. Stem cells show a great level of plasticity which means they can generate and regenerate into many different types of cells and even organs within in our body. Potentially, if they can be removed from the donor and transfused into the patient then in the future, stem cells could be used to cure virtually any illness.

Stem cells are more frequently found in babies or even in embryos although it has been discovered that adult stem cells do exist. To date these have mostly been found in the brain but are dispersed freely amongst millions of other cells making the extraction incredibly difficult. Continue reading →