September 3rd, 2010 — Cardiac
Cardiac asthma is not really asthma in its own sense; it is wheezing brought upon by congestive heart failure. This is a clinical condition that is caused by extreme reflexive blocking and by edema of the lungs.
What causes this?
It is mostly due to a major mechanical heart failure and may even be life threatening if left unchecked.
Fluid build-up in the lungs is caused by the heart’s reduced efficacy in pumping. The fluid building up in the lungs causes the air passages to narrow up and this produces the wheezing sound and some other related symptoms.
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September 2nd, 2010 — Hypertension
A great way to lower your blood pressure is by reducing stress in your life. Just about everyone faces stress in some way or another at some point in their lives. For some, stress is even a daily, almost continuous occurrence. In order to reduce hypertension, it is essential to maintain stress levels at a healthy and reasonable level. Stress is perfectly normal. It is the way stress is managed or dealt with where some people run into difficulties.
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September 1st, 2010 — diabetes
Phantogeusia is a neurological phenomenon rarely mentioned, let alone discussed. It is a phantom taste perception: often a metallic or salty taste in your mouth where no stimulus can be found, and is especially problematic for diabetics, both Type 1 and Type 2.
When people don’t have diabetes, an odd bitter taste in their mouth is usually due to blood. There can be sores and cuts or fissures in the gums that take time to heal, and until they do, they bleed. Blood has a bitter taste, and when the sores or fissures heal, the bad or bitter taste disappears.
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August 31st, 2010 — cholesterol
What if I told you that having low HDL cholesterol is very dangerous and taking care of it is every bit as important as dealing with high cholesterol. HDL cholesterol performs a vital function in our bodies. It removes excess cholesterol in the blood which helps to protect us against heart disease. Having low HDL cholesterol could place you at risk of getting heart disease, and especially so if your LDL cholesterol and triglycerides are high.
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August 30th, 2010 — Cardiovascular
Once a person finds out, or may just suspect, they have heart and/or artery disease the next step is finding the right cardiovascular disease treatment. To do this they will either need to depend on their doctor to make the choice for them or gather enough factual information to make a well informed decision on their own.
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August 29th, 2010 — heart attack
Blurred vision is sometimes viewed as a prelude to heart failure. It could also mean you need to visit with your optician! If you are worried that you are at risk for a heart attack or stroke, then you should know the early warning signs and when to seek medical help! Being aware and knowledgeable about cardiovascular disease and stroke is the first step towards saving your life and reducing the chance of any form disabilities from heart disease and stroke.
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August 28th, 2010 — Heart Disease
People understand the health implications from a few extra pounds packed on the belly. Many consider weight gain a natural component to aging, yet nothing could be farther from the truth. Although metabolism decreases as we age, people continue to eat as they did when they were younger and the extra pounds suddenly appear.
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August 27th, 2010 — Heart Disease, stress
A new medical study published in the Journal of the American Heart Association strongly suggests that our personality type and how well we are able to control our anger may well have implications for our risk of stroke and other heart related ailments.
This new research was carried out by researchers with the NIA (National Institute on Aging). Their research discovered that angry and aggressive individuals had carotid arteries that were thicker than these same arteries in people who were not as aggressive and were more easygoing. The thickness of the carotid arteries is an important indicator of elevated risk of stroke or heart attack.
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August 26th, 2010 — Quit Smoking
We all know that smoking increases the risk for developing cardiovascular disease, even when there aren’t other factors that contribute to it like high blood pressure, a sedentary lifestyle or obesity. Even on its own, smoking can significantly increase blood pressure, increases the risk for blood clots, and decreases exercise intolerance. In addition, it also decreases good cholesterol levels. Let me quote something from the American Heart Association: "smokers are twice as likely to die from a heart attack compared to those who don’t smoke." Indeed, the need for heart healthy tips, especially those that give you guidelines on how to quit smoking, has never been greater than it is today.
Are you addicted to smoking? Keep in mind that the substance in cigarette smoke, nicotine, can be just as highly addictive as heroin or cocaine. Smoking is not only a physical kind of addiction, it is also considered as an emotional addiction too. Nicotine causes damage to the heart, lungs, blood vessels, metabolism and brain. If you feel quite hopeless now, have hope as there are many things that you can do to quit smoking, and there are many heart healthy tips out there that can give you a guideline or a detailed plan to help you quit.
We all know that there are lots of good reasons why smokers should quit their detrimental habit for good. Of course, one of the major reasons would be to enhance the quality and length of your life.
Yes, it’s high time to give up. Let me help you come up with a detailed plan on how to quit with these heart healthy tips:
1. Come up with a list of the things you can do, or good alternatives once you feel a craving hit you. I’ll give you a few good suggestions, but you can come up with your own. Do what works for you: you can chew on a gum, chew on a straw, do yoga, brush your teeth, listen to a meditation CD, etc. What we are trying to do is to substitute the negative vice or habit with a positive one.
2. Make a list of what you like about smoking and what you don’t like about the habit. Come up with a pros and cons list of sorts. Take a deeper look into why you started the habit in the first place.
3. Make a list of the challenges you will face as soon as you quit. Prepare your body and mind.
4. Get a journal and jot down your thoughts and feelings as this will motivate you to move forward.
Remember, it’s possible to prevent, reverse and control any heart disease if you make a decision to quit smoking now.
Puneet regularly writes about Cardiac problems, Non-invasive heart therapy, and Ejection Fraction. He recommends a natural-therapy called Wrudved. If you need more help, or want to rejuvenate your heart, log on to RejuvenateYourHeart.com
Article Source: http://EzineArticles.com/?expert=Puneet_Aggarwal
http://EzineArticles.com/?Heart-Healthy-Tips—Why-Quitting-Smoking-is-Essential-to-Heart-Health&id=4902676
August 25th, 2010 — Healthy Food, cholesterol
You a meat lover? Do you like a good steak, roast beef or London broil? If you do and you have high cholesterol, it is not the end of eating this type of food.
People with high cholesterol have been told that eating red meat is bad for you. This statement is true. The good news is you do not have to stop eating your favorite steak all together. Cutting down the amount of red meat you eat will improve you health and lower the risk of getting heart disease.
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